Everyone has that one friend who’s on the keto diet. And you know this friend is on the keto diet because they constantly remind you that they’re on the keto diet.
If you’re wondering exactly what the diet is, you essentially cut out carbs (like bread and pasta) and focus on foods that are high in fat.
In short, bread equals bad and meats are good.
As if your friends haven’t been telling you what an amazing lifestyle change it is, here are keto diet memes to feast on.
(Don’t worry, they’re carb-free.)
1. The most essential oil of all
u/felisakim/Reddit
2. Pretend we’re not home
@ketogenic_af_cassie/Instagram
3. Roll away
u/slimetime84/Reddit
4. Ketones unicorn (great potential band name)
@keto_kells/Instagram
5. Good point
@ketoboxtv/Instagram
6. Keto Rogen
@fast_track_to_fit/Instagram
7. DON’T eat him
u/ketosore/Reddit
8. You’re on to something
Me.me
9. Carbs is life
@losing_briana/Instagram
10. Notice the common theme?
u/konsfuzius/Reddit
11. Now try it with peanut butter
u/SilverishSilverfish/Reddit
12. Make every bite worth it
@keto_roadtofit/Instagram
13. Boozefast
@outofboundsbar/Instagram
14. Can’t spell “meat” without “me”
@P1-ac/Instagram
15. Hold tight nan
@ketogeniousgirl/Instagram
16. Enlightenment
u/Nikis32/Reddit
17. Load up the truck
u/Nebfisherman1987/Reddit
18. The perfect cake doesn’t exis–
u/over_the_pants_party/Reddit