Everyone has that one friend who’s on the keto diet. And you know this friend is on the keto diet because they constantly remind you that they’re on the keto diet.
If you’re wondering exactly what the diet is, you essentially cut out carbs (like bread and pasta) and focus on foods that are high in fat.
In short, bread equals bad and meats are good.
As if your friends haven’t been telling you what an amazing lifestyle change it is, here are keto diet memes to feast on.
(Don’t worry, they’re carb-free.)